Calendar

Ongoing Groups

Sitting and Walking Meditation.

Free.  Drop In.
No Experience Necessary. Instructions Provided.
Everyone is Welcome!

Gateway Taiji, Qigong & Yoga Studio
875 Islington St, Portsmouth NH

Mondays  7:30 – 8:15 am
In Person – October – June

Tuesdays  7:30 – 8:15 am
On Zoom: link on Gateway Calendar

Thursdays  7:30 – 8:15 am
In Person – October – June

Fridays – 7:30 – 8:15 am
On Zoom: link on Gateway calendar
Additional social meditation at 8:15 am

By Donation

Donations accepted by:
paypal (korabek@comcast.net)
Venmo (korabek@comcast.net)
mail (284 Pleasant St., Eliot, ME 03903)

Outdoor Meditation at Creek Farm

400 Little Harbor Rd.
Portsmouth, NH

July 1 – Sept 30
Mondays and Thursdays
7:30 – 8:15 am

Sitting and walking meditation

Park at the educational building and
meet at the lions near the water

Rain location: Gateway Studio
875 Islington St. Portsmouth

All donations at Creek Farm support
the Society for the Protection of NH Forests

Weather Update: 6:00am Sept 30th
A little chilly for our last day outdoor.

Bring your layers and see you at Creek Farm!

Fall 2024 Programs

Sunday, November 24th
1:00 – 5:00 pm

This half-day workshop is an opportunity for participants to create arrangements, practice, and learn together. The program also includes meditation, talks, and a reception to celebrate the day’s creations.

Under the guidance of instructor Ellen Rook, students will create flower arrangements and experience Ikebana as a creative and meditative dance with nature, space, and perception.

Open to both beginning and experienced practitioners of ikebana, the day will include each person making an individual arrangement, and a small group “freestyle” arrangement.

Participants will need to bring a container, clippers or scissors, a kenzan (flower frog or pin holder) and a small bucket to hold flowers.   We will have extra kenzan, buckets and containers available to borrow.

$60 includes fee for all flowers

Gateway Taiji Studio
875 Islington St, Portsmouth NH

Limited Space
Register on Eventbrite