Basic 10 Minute Meditation with some silence.
Winter Feast for the Soul Recordings
Jan 15 Day 1
Introduction
Jan 16 Day 2
Generosity of Giving
Jan 17 Day 3
Generosity of Time
Jan 18 Day 4
Generosity of Self-Care
Jan 19 Day 5
Generosity of Fearlessness
Jan 20 Day 6
Generosity of
Receiving
Jan 21 Day 7
Generosity as an
Inner Resource
Jan 22 Day 8
Generosity of
Friendship
Jan 23 Day 9
Introduction to
Ethical Conduct
Jan 24 Day 10
Refraining from
Unskillful Action
Jan 25 Day 11
Cultivating
Skillfulness
Jan 26 Day 12
Joy of
Benefiting Others
Jan 27 Day 13
Right Speech
Jan 28 Day 14
Forgiveness
Jan 29 Day 15
Impatience
Jan 30 Day 16
Seed of Kindness
Jan 31 Day 17
Personal Pain
and Hardship
Feb 1 Day 18
Patience
with Others
Feb 2 Day 19
The Truth of
Human Life
Feb 3 Day 20
Patience
with Time
Feb 8 Day 25
Emotions
Feb 9 Day 26
Aspirations
Feb 10 Day 27
Happy New Year!
Feb 11 Day 28
Concentration
Feb 12 Day 29
Mindfulness
Feb 13 Day 30
Awareness
Feb 14 Day 31
Insight
Feb 15 Day 32
Wisdom/Suffering
Feb 16 Day 33
Impermanence
Feb 17 Day 34
No Self
Feb 18 Day 35
Recap: Generosity
Feb 19 Day 36
Recap: Moral Conduct
Feb 20 Day 37
Recap: Patience
Feb 21 Day 38
Recap: Joyful Effort
Feb 22 Day 39
Recap: Meditation
Feb 23 Day 40
Your Natural Wisdom