Liz Korabek-Emerson

I am a certified mindfulness teacher, transformational workshop leader and theatre artist dedicated to helping you become more resilient in your workplace, home and community.

Since 2012 I have been designing and leading mindfulness programs for individuals and organizations, including the Portsmouth Hospital, Maine Health, Beacon Hospice, Liberty Mutual and the Riverwoods Retirement Community.  I am on the roster of rotating teachers for meditation at the Portsmouth Library and lead a weekly drop-in group at Gateway Taiji Studio.

I received my mindfulness teacher certification from the Mindfulness Training Institute in 2015.  I have also completed the Mindfulness Based Stress Reduction course and facilitation tutorial.  In 2014 I was certified as a transformational workshop leader through the Powerful Workshops program at Kripalu.

I am on the faculty at NHTI (Concord’s Community College) in the Mindful Communications program. I am the co-author of Designing and Leading Life Changing Workshops, published in 2020.

I am a long time meditator and a member of the Natural Dharma Fellowship.  I hold an MFA in theatre and bring thirty years of experience in creating and directing theatre to my teaching helping to create programs that are empowering, creative and engaging.